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Brain Battle Blog with Gracie — Tik-Tok

Harm OCD and Halloween Triggers

Posted by Marigrace Pilger on

Hello mental health champions, how are you doing?  I hope you are all doing so well! I unfortunately haven’t been making Tik-Tok content much recently which is largely because they take a lot of time which I would rather be spending on other things. However, I know my previous Tik-Toks helped a lot of people with intrusive thoughts and so when they say they want more info or more tips, I usually send them to this blog! I figured that since it is finally spooky season, (now my favorite holiday) intrusive thoughts sufferers may be having a hard time.  I...

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Social Media SUCKS.

Posted by Marigrace Pilger on

Hello mental health champions, how are you doing?  Today I want to talk about the necessary evil, social media. I have talked about social media countless times but somehow it just seems as if it is always a constant theme. Let’s be honest, social media is a huge part of our lives now. I try to avoid the notification that comes up weekly about my screen time because I am not at all proud of it. What is even more contradicting is the fact that I always feel worse after being on social media. I generally never feel inspired or...

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The Problem with Mental Health Content

Posted by Marigrace Pilger on

Hello mental health champions, how are you doing?  HAPPY MENTAL HEALTH AWARENESS MONTH! I am so excited that we have an entire month dedicated to the importance of mental health. Mental health is so important and there is still such a stigma surrounding mental health.  Today I just wanted to touch on the stigma around self-diagnosis and the toxicity of social media. I actually wanted to talk about this because I listened to my friend Tim, of 20TIMinutes podcast and he brought up such a good point. He was saying how he is thankful that the stigma around mental health...

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