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Brain Battle Blog with Gracie — manipulation

My PTSD Story

Posted by Marigrace Pilger on

Hello mental health champions, how are you doing?  Today I want to talk more about PTSD. It is hard to believe that it has been about 5-6 months since I was diagnosed with PTSD! I always thought that I just had anxiety for no reason. Looking back on it, all of my anxiety stemmed from traumatic events that happened in my life. I have had a lot of health issues since I was a little girl and I know that has played a huge role in my anxiety.  Another huge trigger for me was  from one of my relationships that...

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Let's Talk About Gaslighting

Posted by Marigrace Pilger on

Hello mental health champions, how are you doing?  Today let's talk about Gaslighting. I wanted to talk about this topic today because of it happening in my life and always hearing how other people in my life also feel like they are being gaslit. This phrase actually came from a play that first aired in 1969 (PRI.org) but it seems as if there has been heavy usage of this word just more recently on social media. For those of you who are not familiar with the word, gaslighting, according to Britannica: “Gaslighting is an elaborate and insidious technique of deception...

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