Brain Battle Blog with Gracie — intrusivethoughts

Hello mental health champions, how are you doing?  I wanted to post one more time about therapy. I got a great amount of responses on my last post and I thought that maybe instead of talking about my own experience with therapy, I will talk about how to help you find the best therapist for you. I know that many people are trying to find the right person for them and if I can help in any way is what matters to me.  So first off, we are so lucky in this day in age that we have options in...