Brain Battle Blog with Gracie — content

Hello mental health champions, how are you doing? Happy freaking New Year!! I hope you all had a wonderful holiday season, or as good as it can in this state of the world. It was definitely a weird Christmas and didn’t feel the same. I had prepped for honestly 2 months buying gifts and having a Christmas movie countdown with Vince and it still just felt weird. I loved the gifts I received and was so excited for the gifts I gave. However, I do feel like there was just a sense of fear in the air with omicron and...

Hello mental health champions, how are you doing?  HAPPY MENTAL HEALTH AWARENESS MONTH! I am so excited that we have an entire month dedicated to the importance of mental health. Mental health is so important and there is still such a stigma surrounding mental health.  Today I just wanted to touch on the stigma around self-diagnosis and the toxicity of social media. I actually wanted to talk about this because I listened to my friend Tim, of 20TIMinutes podcast and he brought up such a good point. He was saying how he is thankful that the stigma around mental health...