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Brain Battle Blog with Gracie — brain fog

My PTSD Story

Posted by Marigrace Pilger on

Hello mental health champions, how are you doing?  Today I want to talk more about PTSD. It is hard to believe that it has been about 5-6 months since I was diagnosed with PTSD! I always thought that I just had anxiety for no reason. Looking back on it, all of my anxiety stemmed from traumatic events that happened in my life. I have had a lot of health issues since I was a little girl and I know that has played a huge role in my anxiety.  Another huge trigger for me was  from one of my relationships that...

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Life Update

Posted by Marigrace Pilger on

Hello mental health champions, how are you doing?  It has been a couple weeks since my last blog post and I am sorry about that. I have been the busiest I have probably ever been in my life. For those who know me, you know that I am a busy bee and tend to thrive in chaos, but lately I have been so busy it feels like my eyes are crossing! In this blog today, I wanted to just give a life update and share some of the pearls of wisdom I have learned recently. I first want to start...

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Mental Health and Women's Hormones

Posted by Marigrace Pilger on

Today I talk about how women's mental health can fluctuate depending on hormones and menstruating.

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